Ride your bike through the Midwest and Mississippi River Valley!

Rider's Guide

Emergency Information

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Medical Emergencies

On the route, your first action would be to flag down a SAG vehicle, other riders, or any law enforcement, motorist or resident along the route.  To signal distress to an oncoming SAG vehicle, pat the top of your head or helmet with your hand.  An advantage of our very flat terrain is that most areas of the route will have adequate cell phone coverage.  If conditions seem to warrant, go ahead and contact first responders by dialing 911.  Another choice?  Dialing *55 on your cell phone will usually connect you with the local state police/highway patrol.   If a rider is injured and cannot be safely moved from the road, direct traffic to prevent further accident or injury.  Administer first aid if you are able/qualified and await assistance.  For emergencies in camp, either take the injured party to or send someone to the community information table for assistance, or, if unavailable and the situation seems to warrant, call 911.

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Personal Identification

You should carry your driver’s license and medical insurance card, or photo copies of them, with you on your person. You are responsible for any charges associated with medical care you receive while on tour.  A number of commercial ID products are available ranging from bracelets to shoe tags.  Any ID and medical information that is ON YOUR PERSON will be more likely found in the event of an accident than will information in a bike bag.  One of these ID products can be a very worthwhile investment.  Information should include your full name, contact information for someone who is NOT on the ride with you, blood type, drug allergies, and any unique medical conditions that might affect treatment decisions such as heart conditions, diabetes, etc.  Parents and/or guardians traveling with minors should have appropriate information available identifying them as authorized to make care decisions on behalf of the minor. You should carry this information with you in addition to your own ID information.

Preparation - for You and Your Bike

Packing

What to include?

The bike tourist’s biggest dilemma-what should I pack?  Everyone has their own ideas about what’s essential and what may be optional.  Only you can prepare a list that’s right for you.  But with that in mind, here are some guidelines to consider:

  • YOU are the baggage handler!  Give thought to how much weight you are willing/able to carry/move when you are deciding what to bring!
  • If planning to tent camp, consider that all your gear must fit inside the tent overnight, or excess taken back to your vehicle, if you want it to be protected from heavy dew or rain.
  • If planning to camp indoors, your fellow riders may object to your taking up too much space with excessive amounts of baggage, personal items, etc.

Offered below, and primarily for beginning bike tourists, is a list of items you might want to consider bringing.  This is merely a list of suggested items to consider, YOU must make the final decisions on what to bring.

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